Zen meditation is the art of becoming perfectly still in the present moment, surrendering every idea we have of ourselves and life, and discovering our pure nature that is always here- the nakedness of our human presence. Deeper, more trustworthy than our changing thoughts, we touch the bare earth in which all the living qualities we admire can grow- beauty, creativity, compassion, patience, strength, joy. Zen is the poetry of life, a path of discovery in which we find both the Oneness of Life and the Uniqueness of every living form. Ultimately it is a path of service, offering our hearts with love to nourish the universe.

The Great Heart Society is offering free individual meditation tuition in Leicester, for anyone with a genuine interest in exploring this ancient and beautiful Way. We are part of the international Zen Peacemakers Community, a tradition stemming from Japanese Zen and applying it in new ways in service to our own culture. Sessions will last for about an hour-and-a-half, once or twice each month, and will introduce both the craft and the philosophy of Zen.

For information call Chris ‘Shining Beacon’ Starbuck on 0797 2152148 or email greatheartzendo@gmail.com

Our websites are www.greatheartsociety.org and www.ukzenpeacemakers.blogspot.com

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