Do you want to feel safe when you go out?... Do you want to get into the best shape of your life?... Do you want to feel more confident and relaxed?... Are you feeling bored and uninspired by the gym?

You will learn the simple self defence system called KRAV MAGA the most modern and urban combat system in the world today. It's practical, fun and physically challenging so you can become fitter, stronger, happier and have the confidence to protect yourself.

You will learn to defence yourself against:

- Knife/Stick/Broken Bottle/Gun threats and attacks
- All types of headlocks and chokes
- Fist Fights
- being pinned down on the floor or against a wall

We teach you how to handle fear and stress in violent and agressive situations. Our defence techniques are based on natural responses and instincts, so they are easy to learn and effective to use when pumped full of adrenaline and fear.

You can discover just how easy it is to defend yourself against a larger aggressor and unleash that part of you that craves to be confident and self assured.

You will enjoy our friendly atmosphere where you can experience learning at your own pace with other positive people like you.
And for all of you ladies who are thinking about a self defence class, I positively encourage you to call us today!

All Classes are held at 84 High Street, 1st Floor (was Paul Gannon's Karate Academy).

Class Timetable:

Monday - 7-8.45pm (All Levels)
Tuesday - 7-8pm (Beginners) (8-9pm Advanced)
Wednesday - 7-8.45pm (All Levels)
Thursday - 7-8pm (Beginners) (8-9pm Advanced)

Contact details

• Email: Click here to reply to this ad
• Phone: Contact Roger Hunt:07736-549-591

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