Enhance Performance, Prevent Injury….

Sports massage is designed to enhance athletic performance and recovery. It is a beneficial therapy for anyone who exercises.

Massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system

A constant build up of tension in the muscles from activity can lead to stress on joints, ligaments and tendons. Received regularly massage can help prevent athletes from injuries, while also as well as aiding in the recovery process of ongoing complaints.

If undiagnosed performance is impeded and discomfort can occur in the body.

Sports Massage promotes recovery, flexibility and quality of performance.

Alev Elliott, BSc, ITEC Dip, MIPTI

This is not a sexual service

Contact details

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• Phone: Alev on 07989354625

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